Add 1 or 2 heaping teaspoons of pickling or canning salt, or kosher salt. If you use table salt, you may be getting a preservative andor additive which might irritate. Generally, neti pots will come with their own pre-portioned saline solution packets. But for those making a saline solution on their own, health. You can use various types of salt to rinse your nasal cavities, such as iodine-free fine table salt, fine sea salt, or himalayan salt. Regarding saline solution to irrigate the sinuses (e. , to be used in a neti pot) is it really necessary to use salt that does not contain iodine. A neti pot is used to clean the nasal passages and ensure free airflow through.
The dust, dirt, pollen, and smoke that gets trapped by the nasal mucosa can easily be. To use homemade saline solution as a nasal wash. Do your saline wash before you use your other nasal medicines. Other sources (university of missouri-kansas city, brown university) say that un-iodized salt (canning, kosher, pickling, or sea salt) can be used. Add 12 teaspoon (3 grams) of non-iodized salt and a 14 teaspoon of baking soda to 1 cup (8 oz. You can use table salt in this solution if you are only going to use it a couple of times.). .